{"version":"1.0","provider_name":"Consulta de Psicolog\u00eda Ana Garc\u00eda Rey","provider_url":"https:\/\/psicologiaanagarciarey.com","author_name":"Ana Garc\u00eda Rey","author_url":"https:\/\/psicologiaanagarciarey.com\/index.php\/author\/anagarciarey\/","title":"Ansiedad anticipatoria - Consulta de Psicolog\u00eda Ana Garc\u00eda Rey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Xp8sYnTwBh\"><a href=\"https:\/\/psicologiaanagarciarey.com\/index.php\/2025\/07\/18\/ansiedad-anticipatoria\/\">Ansiedad anticipatoria<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/psicologiaanagarciarey.com\/index.php\/2025\/07\/18\/ansiedad-anticipatoria\/embed\/#?secret=Xp8sYnTwBh\" width=\"600\" height=\"338\" title=\"\u00abAnsiedad anticipatoria\u00bb \u2014 Consulta de Psicolog\u00eda Ana Garc\u00eda Rey\" data-secret=\"Xp8sYnTwBh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/psicologiaanagarciarey.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/psicologiaanagarciarey.com\/wp-content\/uploads\/2023\/02\/5eb28ea668fa3d375201e460_desansiedad-como-dejar-de-pensar-tanto-en-la-ansiedad.jpg","thumbnail_width":823,"thumbnail_height":515,"description":"La ansiedad anticipatoria es una respuesta emocional que surge cuando la mente se enfoca en lo que podr\u00eda suceder, imaginando escenarios negativos antes de que ocurran. Este tipo de ansiedad, lejos de prepararnos para actuar, puede generar malestar intenso, afectar la toma de decisiones y disminuir la calidad de vida."}