{"version":"1.0","provider_name":"Consulta de Psicolog\u00eda Ana Garc\u00eda Rey","provider_url":"https:\/\/psicologiaanagarciarey.com","author_name":"Ana Garc\u00eda Rey","author_url":"https:\/\/psicologiaanagarciarey.com\/index.php\/author\/anagarciarey\/","title":"El cr\u00edtico interno - Consulta de Psicolog\u00eda Ana Garc\u00eda Rey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VL8mqJkN0e\"><a href=\"https:\/\/psicologiaanagarciarey.com\/index.php\/2025\/04\/07\/el-critico-interno\/\">El cr\u00edtico interno<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/psicologiaanagarciarey.com\/index.php\/2025\/04\/07\/el-critico-interno\/embed\/#?secret=VL8mqJkN0e\" width=\"600\" height=\"338\" title=\"\u00abEl cr\u00edtico interno\u00bb \u2014 Consulta de Psicolog\u00eda Ana Garc\u00eda Rey\" data-secret=\"VL8mqJkN0e\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/psicologiaanagarciarey.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/psicologiaanagarciarey.com\/wp-content\/uploads\/2023\/07\/Ansiedad-Fobia-Social-1-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Todos tenemos una voz interior. Esa especie de narrador silencioso que comenta lo que hacemos, c\u00f3mo lo hacemos, lo que deber\u00edamos haber hecho mejor, lo que no debimos decir, lo que podr\u00edamos haber evitado. En algunas personas, esa voz es amable y alentadora. En otras, en cambio, act\u00faa como un juez implacable. A esa figura mental tan exigente y dura con nosotros mismos la conocemos en psicolog\u00eda como el \u201ccr\u00edtico interno\u201d."}