{"version":"1.0","provider_name":"Consulta de Psicolog\u00eda Ana Garc\u00eda Rey","provider_url":"https:\/\/psicologiaanagarciarey.com","author_name":"Ana Garc\u00eda Rey","author_url":"https:\/\/psicologiaanagarciarey.com\/index.php\/author\/anagarciarey\/","title":"Temor a hablar en p\u00fablico - Consulta de Psicolog\u00eda Ana Garc\u00eda Rey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Yx2PkRYclR\"><a href=\"https:\/\/psicologiaanagarciarey.com\/index.php\/2022\/11\/29\/temor-a-hablar-en-publico\/\">Temor a hablar en p\u00fablico<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/psicologiaanagarciarey.com\/index.php\/2022\/11\/29\/temor-a-hablar-en-publico\/embed\/#?secret=Yx2PkRYclR\" width=\"600\" height=\"338\" title=\"\u00abTemor a hablar en p\u00fablico\u00bb \u2014 Consulta de Psicolog\u00eda Ana Garc\u00eda Rey\" data-secret=\"Yx2PkRYclR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/psicologiaanagarciarey.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/psicologiaanagarciarey.com\/wp-content\/uploads\/2022\/11\/6093d45882695.jpeg","thumbnail_width":449,"thumbnail_height":299,"description":"El\u00a0miedo a hablar en p\u00fablico\u00a0o \"p\u00e1nico esc\u00e9nico\" es un temor bastante frecuente, ya que a la mayor parte de las personas les genera incomodidad el ser juzgadas (negativamente) y evaluadas.  Uno de los objetivos\u00a0principales a abordar en terapia\u00a0a la hora de superar el miedo a hablar en p\u00fablico es aprender a\u00a0enfrentarse a la opini\u00f3n que tienen los dem\u00e1s sobre\u00a0nosotros\u00a0y\u00a0combatir el temor a\u00a0ser juzgados\u00a0y a la imagen que proyectamos a los dem\u00e1s. Otro objetivo importante\u00a0consiste en el aprendizaje de\u00a0ciertas\u00a0t\u00e9cnicas de oratoria (trabajar lo que se dice y c\u00f3mo,\u00a0las palabras\u00a0empleadas,\u00a0los argumentos, etc.)."}